The Dialectical Behavior Therapy Skills Workbook for AnxietyBy:"Alexander Chapman","Kim Gratz","Matthew Tull"Published on 2011-11-03 by New Harbinger PublicationsIf you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart...
